Adore Dalmia Sayani offers her late father's favourite recipe.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
You can add it to your kid's lunchbox or have with your chai.
Traditionally thukpa is made with buckwheat noodles and flavoured with yak meat or dried fish.
Try this traditional recipe with a delicious raw mango and coconut chutney.
Can't get enough of millets? Try these recipes from Rediff Food.
A vegan-friendly recipe for a light but filling dinner.
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
Let this healthy version of your favourite laddoos be the star of your Diwali festivities.
Best served hot with idli podi, these delightful fluffy idli balls make for an interesting snack with tea/coffee.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Toss up this simple Thai-style grilled chicken salad in 15 minutes.
Try this quick and easy recipe at home and let us know how the dish turned out.
Surprise your loved one with these simple and healthy meals.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
A homemade apple syrup-like butter makes a morning-cheering topping, at breakfast, with breads and pancakes. Or even French toast.
You must try these easy recipes from Bethica Das in Sharjah.
According to a study it can be included in a healthy diet.
These simple recipes can be made in a jiffy.
The beetroot gives a hint of earthiness to this chocolate cake.
A unique dessert to add to your Ganesh Utsav menu.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
Afternoon hunger pangs can be kept at bay with a healthy Indian-style corn-on-the-cob snack.
Sweet or savoury, send us a recipe that's sure to lift people's spirits this Diwali.
A super-quick recipe that uses refreshing coconut water instead of milk.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Rajma makes far better kebabs than you imagined.
Looking for ways to make your leafy vegetables sing? This recipe is for you.
Moist, fluffy, delicious muffins made with heathy, wholesome ingredients.
A glass of well-made gazpacho is more refreshing than a Bloody Mary or a lassi.
Ditch sweets for something healthy this Holi.
Chef Kalia Murthy, chef de cuisine, Elior India shares two healthy recipes for Navratri.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!